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Home Men's health Impotence (Erectile Dysfunction)

Impotence (Erectile Dysfunction)

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300 million men worldwide suffer from erectile dysfunction. Can you imagine what a big number this is? To be clear, there are 334 million people in the USA. And those numbers are growing every day. Why? Times are changing and our lives are becoming much lazier and less active. Food is not as sweaty and useful as it was 100 years ago. In this article, we will review the TOP causes of erectile dysfunction and TOP tips on how you can regain your erection potential.

What is Erectile Dysfunction

Decreased erection, or erectile dysfunction, is a condition in which a man is unable to keep his penis stiff/strong enough and therefore is unable to have full sexual intercourse.

Unsuccessful intercourse causes frustration for both partners, but it makes men especially worried. Sometimes the erectile dysfunction you experience does not mean the disease yet, but if these disorders recur regularly, or you do not have sex for more than three months due to an uneven penis, you should see a doctor.

Sex fail

What does impact impotence?

Male sexual arousal is a complex process that involves the activity of the brain, hormones, emotions, nerves, muscles, and blood circulation. Erectile dysfunction is a sign that there are health problems.

TOP 5 Causes of Erectile Dysfunction

  1. Food

    Diet is very important: the food that harms the human heart also harms a normal erection.

  2. Bodyweight

    Being overweight can cause many health problems, including type 2 diabetes, which can cause nerve damage throughout the body, including the penis, leading to erectile dysfunction.

  3. High blood pressure and high cholesterol

    High cholesterol, high blood pressure, and drugs can damage blood vessels, including those that carry blood to the penis. If your cholesterol or blood pressure is high, this needs to be addressed.

  4. Alcohol

    There is no evidence that moderate alcohol consumption impairs erectile function, but chronic drinking can cause liver and nerve damage, disturb the normal balance of male hormones, and cause erectile dysfunction.

  5. Insomnia

    Poor rest, restless body – a straight path to other diseases that affect poor blood circulation and weakened blood vessels that supply the penis with blood.

How to prevent erection problems

Like most health problems, impotence can be cured within certain limits of harmful habits. You can easily correct or at least significantly improve your erection by following these tips:

  • Quit smoking
  • Follow a healthy eating plan
  • Maintain a healthy weight to prevent diabetes and high blood pressure
  • Be physically active
  • Avoid using illegal drugs

Also, by taking the food supplement VIGO CH 450, you will supply your body with Testosterone, which is the first tool to help stabilize weight, improve thought concentration, and ensure proper blood flow to your penis. VIGO CH 450 is a pure Tribulus Terrestris saponin that has been used in Chinese medicine for hundreds of years as a natural Viagra.

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