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Online Porn and Erectile Dysfunction

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ED or Erectile Dysfunction what is it?

ED is most common in men over the age of 40, with a weakened or absent erection. Every man loses his manhood and becomes psychologically oppressed.

What Causes Erectile Dysfunction?

Harmful lifestyles, not healthy food, stress, and other psychological problems are the main causes of Erectile Dysfunction. These days, as the pace of life becomes extremely fast and full of stress, erectile dysfunction is facing younger and younger men.

Porn videos online influence on Erectile Dysfunction

More and more men are becoming addicted to porn videos. Men choose a stronger sexual stimulation with porn videos online instead of their partner’s stimulation in bed. As a result, men will find it increasingly difficult to be stimulated by their partners and get a strong erection.

Psychological problems

Thoughts are integral to an erection. The more thoughts you have in your mind and the more daily worries you have, the harder it is to concentrate on a strong erection. Try to calm down for at least a few minutes before intercourse with your partner and think about how sexy your partner is and how you want her.

Nutrition and Erection

An unhealthy diet is the complete opposite of a strong erection. Increased cholesterol, obesity. You must take care of your body, take care of it daily, take at least 30 minutes a day to exercise or take a walk in the fresh air, and better, take your partner for a walk together. This will bring you closer spiritually.

Sex and relationships

It’s not a secret that sex strengthens a relationship with your partner. Try to have a sincere relationship with your partner, spend more time together, talk more and find a common hobby. Let your partner stimulate your Libido again.

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