Home » Creatine

(Showing 1 – 16 products of 18 products)


Amix Creatine Monohydrate 1000 g


AmixTM Creatine Monohydrate is the highest quality, ultra-pure, fluffy and clinically (HPLC) tested creatine.


GymBeam Creatine Monohydrate 500g or 1000 g


Get the benefits of creatine without the weight gain and unpleasant water retention. Vigo’s Creatine Monohydrate is perfect for those on a low carbohydrate diet, or who just want to add some lean mass.


Amix Kre-Alkalyn 150 capsules


Buy Kre-Alkalyn 150 caplets to enhance your strength, power, and performance with our creatine capsules.


GymBeam Crea7in 300g


GymBeam Crea7in consists of seven types of creatine to improve performance, increase muscle strength and muscle growth.


AmixPro™ Creatine HCL 120 capsules.


AmixPro™ Creatine HCl as a dietary supplement to increase physical performance during consistent, short-term, high-intensity exercise.


Amix Performance Creatine Monohydrate Creapure® 300g


Food supplement 100% premium Creapure® Creatine Monohydrate, made in Germany.


Optimum Nutrition Micronized Creatine Powder


Optimum Nutrition Micronized Creatine Powder is a premium quality, ultra-fine and pure micronized creatine monohydrate that is suitable for most athletes, both professionally and for pleasure.


Evolite Creatine Monohydrate 500 g


Evolite Creatine Monohydrate 500 g. The property of Vigo Creatine is to build muscles and restore fatigued muscles with the use of this supplement.


VpLab Pure Creatine Creapure® 300 g


Thanks to the patented Creapure technology, VpLab Creatine Monohydrate is absolutely pure, without any impurities.


Amix Creatine Monohydrate Capsules


Creatine Monohydrate Capsules provide essential energy for your muscles. Serving size: 4 capsules, providing 1250mg of Creatine Monohydrate per serving.


ICONFIT Creatine Monohydrate 300 g


Pure creatine powder with excellent solubility to help increase explosive power and build lean muscle mass.


Amix CEE Creatine Ethyl Ester 120tabl.


Creatine Ethyl Ester HCl (CEE ) is creatine monohydrate with an ester attached, and has a higher potency and absorption than plain creatine.


Amix Creatine Monohydrate 250/500 g


AmixTM Creatine Monohydrate is the highest quality, ultra-pure, fluffy and clinically (HPLC) tested creatine.


Olimp Kre-Alkalyn 2500 Mega Caps


Olimp Kre-Alkalyn 2500 – creatine with alkaline protection for maximum results. Perfect for strength and endurance sports!


Olimp Kre-Alkalyn 2500 Mega Caps


Cre-Alkaline is a modern form of creatine that is stable in the gastrointestinal tract and has better absorption in the body.


HSN Evokalyn (Kre Alkalyn®) 30 or 120 capsules.


Kre-Alkalyn® creatine monohydrate capsules. Creatine pH 12 adjusted. With vitamin B6. Suitable for vegans.


What is Creatine?

Creatine is a naturally occurring compound that is found in the body, particularly in the muscles, where it plays a critical role in the production of energy. It is also commonly used as a dietary supplement for athletes and bodybuilders to enhance physical performance, increase muscle mass, and improve recovery time.

How Does Creatine Work in the Body?

Creatine works by increasing the availability of a molecule called ATP (adenosine triphosphate) in the body, which is the primary source of energy for muscle contractions. By supplementing with creatine, the body can produce more ATP, which can improve muscular endurance, strength, and power output during high-intensity exercise.

Health Benefits

Health Benefits of Creatine

In addition to its well-known benefits for athletic performance, it has also been shown to have potential health benefits for certain populations. These benefits include improved cognitive function, reduced risk of neurological disease, and enhanced bone health.

Types of Creatine Supplements

There are several different types of supplements available on the market, Each type has its own unique properties and benefits, and choosing the right one depends on individual needs and preferences.

Dosage and Timing

The optimal dosage and timing of creatine supplementation depends on a variety of factors, including body weight, exercise intensity, and individual tolerance. Most experts recommend starting with a loading phase of 20-25 grams per day for the first week, followed by a maintenance phase of 2-5 grams per day thereafter.

Potential Side Effects and Safety Concerns

While it is generally considered safe when used as directed, there are some potential side effects and safety concerns to be aware of. These include gastrointestinal distress, dehydration, and possible interactions with certain medications.

Athletic Performance

Creatine and Athletic Performance

One of the primary uses of creatine supplementation is to enhance athletic performance, particularly in high-intensity, short-duration activities such as weightlifting and sprinting. Research has consistently shown that creatine supplementation can increase muscular strength and power, improve muscular endurance, and enhance recovery time.

Frequently Asked Questions

This section would answer some common questions that people have, such as how long it takes to see results, whether it’s safe for women, and whether it’s necessary to cycle on and off creatine supplements. It would also cover some of the myths and misconceptions surrounding creatine supplementation, such as the idea that it’s a steroid or that it can cause kidney damage.

Scroll To Top
0 Wishlist
0 Cart

Shopping Cart


Shopping cart is empty!

Continue Shopping

Libido & STAMINA!

Get confidence with Vigo FM 100 – stronger and longer-lasting than ever before.