- Faster recovery after hard training
- 1-3 g per day is sufficient for maximum results
- No need for a loading phase, no cycling, no side symptoms
- Unique technology means no water retention in the muscles when using this creatine.
Creatine is produced in our body, made from various amino acids in our liver, pancreas and kidneys and transported through the bloodstream to our muscles. The amount of creatine in your muscles has a clear impact on how your muscles work. ATP provides energy quickly and is the energy source for all muscle movements. The more intensely your muscles move, the more ATP is used. Muscle cells have a limited amount of ATP reserves, which are used up in a few seconds of an intense workout. If you take creatine supplements, the amount of creatine in your muscles increases rapidly and more ATP can be produced. This means that you will be able to train harder for longer. Taking creatine supplements will also help you recover much faster after a workout. Creatine is completely safe and is not on the doping list!
Cre-Alkaline is a modern form of creatine that is stable in the gastrointestinal tract and has better absorption in the body.
Cre-Alkaline is available with a pH greater than 12, which is obtained using a worldwide patented creatine production process. The result is a much more stable form of creatine that is free from side effects (seizures, illness, increased kidney strain), which means that Kre-Alkaline does not turn into the harmful creatinine. Cre-Alkaline ensures all the positive effects of creatine and maximum muscle growth.
Use: 1-2 capsules in the morning and 1-2 capsules before training, on non-training days – 1-2 capsules before breakfast.