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Optimum Nutrition Gold Standard Pre-Workout


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The original and best-selling pre-workout since 2009 which helps you boost power, energy, and mental focus before training.

SKU: PR0239 Category:

Energy, focus and stamina, only carefully selected and top quality materials

Unleash your energy, focus, concentrate, feel more endurance and get the most out of your workouts, finish your set and do another one! Whatever your goals, achieve them with a new product from the most trusted brand in the sports supplement industry.


  • 175 mg caffeine from natural sources
  • 1.5 g Carnosyn® Beta Alanine
  • 3 g Creapure® Creatine Monohydrate

Also contains:

  • No banned substances
  • 375 mg Acetyl-L-Carnitine HCl
  • 250 mg N-acetyl-L-tyrosine
  • 25 mg AstraGIN® (a proprietary, clinically tested ginseng extract that promotes a reduction in blood glucose levels, increased creatine and arganine uptake, and increased adenosine triphosphate production), which studies show can increase amino acid uptake by up to 66.7%

This formula raises the bar by giving you what you need to achieve maximum strength – made with only allowed substances, including caffeine from natural sources (tea and coffee beans). The formula delivers intense energy, mental alertness and a sharp focus that gets you hitting the gym. This product is made with only premium ingredients, including CarnoSyn® beta-alanine, which supports your muscle’s buffering system to help you train harder, longer, as well as German-engineered Creapure® creatine monohydrate – one of the industry’s best-known forms of creatine.

Optimum Nutrition has also raised the bar on taste. The product is available in a variety of flavours: blueberry lemonade, watermelon, pineapple, apple and fruit punch. Don’t take second-rate products, take this, the product that is so good!

Use: Mix one scoop (11 g) with 180-230 ml of water and consume 20-30 minutes before daily training. Start with 1 scoop to assess your tolerance. Do not exceed 2 scoops per day.

Additional information

30 servings – Fruit punch, 30 servings Apple, 30 servings Blue Raspberry, 30 servings Kiwi

Nutritional Information

Net quantity: 330 g (30 servings).

Nutritional value 11g portion *RMV
Vitamin D 5.1 µg 101%
Thiamine 2.1 mg 187 %
Niacin 17 mg 107 %
Vitamin B6 2.0 mg 140 %
Folic acid 208 µg 104 %
Vitamin B12 9.1 µg 363 %
Pantothenic acid 10 mg 167%
Creatine monohydrate 3.4 g **
Creatine 3.0 g **
Beta-alanine 1.5 g **
Citrulline 750 mg **
Acetyl L-carnitine HCl 375 mg **
N-acetyl L-tyrosine 250 mg **
PerforMelon® 250 mg **
Caffeine 175 mg **
Piperine 5.0 mg **
%RMV - Reference nutritional value.

**-RMV not established.

Ingredients: Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavourings, emulsifier (calcium silicate, silicon dioxide), L-citrulline, acetyl-L-cartitol hydrochloride, thickeners (sodium carboxymethyl cellulose, xanthan gum, carrageenan), N-acetyl-L-tyrosine, pyridoxine hydrochloride, watermelon PerforMelon® extract (citrus lanatus, fruit), colour (lutein), natural caffeine, sweeteners (sucralose, acesulfame K), spirulina powder, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (piper nigrum, fruit), pteroyl monoglutamic acid, thiamine hydrochloride, cholecalciferol.

Allergens: may contain traces of milk, gluten, egg, soya, nuts and peanuts.

Warnings: Store tightly closed, in a dry place out of the reach of children and away from direct sunlight. Not for use by those with medical conditions or taking any other medications. Added caffeine (175 mg/11 g per serving). Recommended for use by persons under 18 years of age. Prohibited for use by children and pregnant women, before pregnancy or when breastfeeding. The food supplement should not be used as a food substitute.

We recommend that you consult a trainer, sports physician or nutritionist before use. Do not exceed the recommended daily intake.

Optimum Nutrition, Inc. Attn: Consumer Affairs Dept. 975 Meridian Lake Drive, Aurora, IL 60504

Country of Origin: USA

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Optimum Nutrition Gold Standard Pre-Workout
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