- An extremely high quality product
- Low price for such a high quality product
- Helps increase maximal, submaximal and explosive strength and volume
- Safe product
The use of creatine monohydrate has revolutionised the world of sports and dietary supplements. Creatine became famous back in 1992 when most of the sprint competitors at the Barcelona Olympics used the product, and the results were significantly better.
Since the early days, unlike most other highly effective dietary supplements (prohormones, ephedrine have been banned and their use has been likened to doping), creatine monohydrate has been and still is regarded as a safe, effective and inexpensive dietary supplement for rapid increases in strength and muscle volume.
Creatine is known to help rapidly replenish ATP (the main source of energy in the human body) reserves in sub-maximal and maximal effort events (weightlifting, crepe basketball, football and other sports), so that the athlete is less fatigued under load and recovers more quickly during breaks.
Since creatine monohydrate has been used for a long time, its effectiveness has been confirmed in hundreds of scientific studies. It is also a safe dietary supplement with no side effects for healthy people.
Packaging: 317g / 634g (88/176 servings)
Mix one scoop (3 g) of creatine monohydrate in 200 – 250 ml of water and drink one serving in the morning, the next serving before or immediately after your workout. For non-athletic use, take a serving in the morning and a serving between meals.
Notes: Store in a dry place out of the reach of children. Do not exceed the recommended daily allowance.
We recommend that you consult a trainer, sports physician or nutritionist before use. Do not exceed the recommended daily allowance.