XXL Nutrition Complex Carb Gainer is one of the most popular supplements in the Netherlands, a great “gainer”, or maybe even a food substitute.
- Sugar and aspartame free
- Only complex carbohydrates
- High protein content from the three best protein sources
- The best MCT fats
- Vitamins and minerals
- Great flavours
- Good solubility
- Excellent meal replacement
- Balanced for building lean muscle mass
Complex Carb Gainer is unique in that it contains only complex carbohydrates – no sugar or simple carbohydrates, which is a real rarity in the current supplement market.
It also contains a particularly good ratio of protein to carbohydrates for those who want to gain “lean” muscle mass. A 100 g of the product contains as much as 37 g of protein, 44 g of carbohydrates, and 5 g of MCT oil (MCT oil is more easily digestible than ordinary fats and can be used for muscle energy, fat burning, and ATP restoration. It is a guarantee of a constant energy reserve – without any cholesterol.)
Carbohydrate blend (oatmeal, maltodextrin – complex carbohydrates) – a high quality, long-lasting source of carbohydrates to ensure proper glycogen rebuilding.
Whey protein isolate – absorption time of just a few minutes, highest biological value (BV = 159), guaranteed rapid supply of amino acids. Minimal fat and carbohydrate content.
Whey protein concentrate – highly absorbable protein with a broad amino acid profile, high biological value (BV = 104).
Micellar casein – slow absorption protein, ensuring long-term protein supply.
MCT oil – an excellent and readily available source of energy, not stored in adipose tissue!
Packing: 2500 g (25 portions)
Nutritional value per serving (100 g)
Calories 398 kcal
Protein 37 g
Carbohydrate 44 g
Fat 8 g
Of which 5 g MCT oil
Fibre 4.4 g
Vitamins and minerals (per 100 g of product)
Vitamin B1 1.40 mg
Vitamin B2 1.60 mg
Vitamin B6 1.98 mg
Vitamin B12 0.99 mcg
Vitamin E 9.90 mg
Biotin 148.50 mcg
Folate 198 mcg
Niacin 18mg
Pantothenic acid 5.85 mg
Sodium 96.75 mg
Potassium 90mg
Magnesium 67.5 mg
Ingredients
Vanilla: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, vanilla flavouring, guar gum, sucralose.
Strawberry: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, strawberry powder, natural colours: beetroot, guar gum, sucralose.
Banana: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, banana powder, guar gum, sucralose.
Chocolate: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, cocoa powder, guar gum, sucralose.
Peach: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, cocoa powder, guar gum, citric acid, sucralose, sunset yellow colour.
Biscuits: maltodextrin, whey protein concentrate, oat flour, micellar casein, coconut oil, whey protein isolate, biscuit flavour, guar gum, sucralose.
Consumption:
- As a meal replacement or post-workout: 100 g Complex Carb Gainer (4 full scoops) with 300 ml water, milk or juice.
- To supplement the diet: 50 g Complex Carb Gainer (2 full scoops) with 150 ml water, milk or juice.
We recommend that you consult a trainer, sports physician or nutritionist before starting. Do not exceed the recommended daily allowance. Store in a dry place out of the reach of children.
